7 Ways To Regain Your Focus


We all have those days where we seem to easily get off track. We head for the kitchen to do the dishes, and an hour later find ourselves in another room with another task – and the dishes are still not done.

Focus is hard, particularly in a world where we are training ourselves to be distractable with the pings, pop-ups and interruptions.

Today we will talk about 7 ways to regain your focus.