Review: Timeless You

squiggle

I was recently contacted to take a look at Dr. Deepak Chopra’s new online course: “Timeless You.” After looking over the course, I decided to look closer, because I think this seminar might be a good fit for those of my readers who are struggling with the effects of chronic stress, including unhealthy and over-eating and lack of exercise. Including myself.

Read More...

Book Review: Being of Power

4194qKHILrL._SL160_[1]

Often times a book takes a while to read. It’s like a big delicious dinner, and you have to take a mouthful, swallow and then wait to digest it. To rush though would lose the flavor of the message. Such a book was Being of Power for me. I started reading this book back in June, and I have worked my way through the ideas slowly, turning them over and trying them on.

The book was written by a noted teach of yoga, Baron Baptiste. He takes various aspects of what he teaches to help us move back to being more authentic, more powerful and more right within ourselves.

Read More...