Summary
Pocket Doan, by Joseph H. Stadolnik III, is a multi-function meditation timer.
Overview
Manufacturer: Joseph H. Stadolnik III
Platform: Palm
Current Version: Palm: 3.3
Pros and Cons
Pros
- Easy to operate
- Uses “fun” and unusual sounds for alarms
- Can program sequences of alarms
- Freeware
Cons
- The cricket is realistic enough to make people hunt for bugs
Why Did I Download/Buy This?
I was looking for a timer that would allow me to do multiple sequential timings with intervals. The method I was looking at doing was 10 minutes on task, 5 minutes break, repeating 4 times in an hour. This program allows me to do that, giving me gentle sounds to have me move from task to task.
How I Use This?
I use this program to help me relax at night. I have a program set up for 15 minutes fiction reading, 25 minutes non-fiction reading, and 20 minutes of crafting or music. This allows me to be mentally ready to go to sleep.
While I can’t necessarily meditate without falling asleep, this timer still allows me to relax and get my work done, without having jarring sounds alert everyone in the vicinity that I am using a timer.
About the cricket: I was using this program while studying in a bookshop one evening. The cricket was my cue to move to the next task. I overheard one customer close to me say, “They really have a problem with bugs here. I keep hearing crickets!”

2 comments ↓
Thanks once again LJ for introducing another excellent program. I do have a timer in the computer that helps to follow the Procrastination hack: “(10+2)*5″ from 43 Folders
http://www.43folders.com/2005/10/11/procrastination-hack-1025/
Now I can do the same thing with my PDA.
I am enjoying reading your blog daily. Thanks for the wonderful articles.
Venki
[...] I know I need to slog through a bunch of stuff, I use the (10+2)*5 method from 43 Folders. Using PDoan, I do 10 minutes on task, 2 minutes off, with 5 repetitions. I can get through a lot of stuff [...]
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