Comments on: The Value of Calm http://www.simpleproductivityblog.com/the-value-of-calm/ Because a fulfilling life doesn't have to be complicated. Tue, 07 Feb 2012 13:37:03 +0000 hourly 1 By: LJ http://www.simpleproductivityblog.com/the-value-of-calm/#comment-1540 LJ Fri, 17 Jul 2009 00:16:29 +0000 http://www.simpleproductivityblog.com/the-value-of-calm/#comment-1540 l like the thought of taking 10 deep breaths <em>before</em> you need them. A kind of calmness inoculation. Great idea! l like the thought of taking 10 deep breaths before you need them. A kind of calmness inoculation. Great idea!

]]> By: Beth Dargis http://www.simpleproductivityblog.com/the-value-of-calm/#comment-1537 Beth Dargis Thu, 16 Jul 2009 15:17:32 +0000 http://www.simpleproductivityblog.com/the-value-of-calm/#comment-1537 Sometime during work, I like to stop and take 10 deep breaths. To relax and prepare myself for sleep I like to either journal to calm or listen to calming music. Sometime during work, I like to stop and take 10 deep breaths.

To relax and prepare myself for sleep I like to either journal to calm or listen to calming music.

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